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| Kale, Banana, Strawberries, Greek yogurt and Almond Milk |
I just got on the green smoothie bus and think I really like them. The other day I got an email from @Runtothefinish about her new challenge and couldn't resist signing up! Right now I load 'em up with fruit but need to venture out with a few more veggies. Here's a link to a ton of different ones to try- Green Smoothie Recipes.
There are a lot of great benefits to incorporating a green smoothie in your daily routine. Here are a few:
1. More Energy
2. Regular Digestion
3. Hair & Nails grow faster and stronger
4. Glowing Skin
5. Can help reduce cravings for sweet sugary foods
So, what do you think? Are you on board or no?
