Friday, June 1, 2012

The 30 Day Green Smoothie Challenge

Kale, Banana, Strawberries, Greek yogurt and Almond Milk

I just got on the green smoothie bus and think I really like them. The other day I got an email from @Runtothefinish about her new challenge and couldn't resist signing up! Right now I load 'em up with fruit but need to venture out with a few more veggies. Here's a link to a ton of different ones to try- Green Smoothie Recipes. 

There are a lot of great benefits to incorporating a green smoothie in your daily routine. Here are a few: 

 1. More Energy
2. Regular Digestion 
3. Hair & Nails grow faster and stronger
4. Glowing Skin
5. Can help reduce cravings for sweet sugary foods

So, what do you think? Are you on board or no?